HealthKart - Ayodhya, Faizabad

Comment your answers below And share with a friend to test their fitness knowledge. . . . #healthkart #gymlife #healthkart #gymlife

Purnea, we’re here! 🎉💙 Your go-to destination for health, fitness and nutrition is now open in your city. 📍 Visit us at Shop No. 1, Ravi Vinay Complex, Chitrawani Road, near Harsha Hotel, Purnea, Bihar – 854301. See you in-store! 🛍️ . . . #healthkart #hkstore #bihar #supplementstore #healthkart #hkstore #bihar #supplementstore

THE TAKEAWAY? FASTING FOOD ≠ AUTOMATICALLY HEALTHY FOOD. Sabudana can fit into your Navratri meals. Just remember: WHAT YOU EAT HOW MUCH YOU EAT AND WHAT YOU PAIR IT WITH …all matter. 👀 . . . { sabudana , blood sugar , carbs , starch , diabetes, navratri , fasting , vrat }

Open me 👇🍑 4 ways to use the hack machine to target your lower body effectively: Squats: Focuses on quads and overall leg strength Reverse Squats: Hits glutes and hamstrings more Step-Ups: Improves balance while working glutes and quads Good Mornings: Strengthens hamstrings and lower back Use each variation to train specific muscles safely and efficiently. . . . #gymrat #gymreels #gymtips #explore #legday #gymrat #gymreels #gymtips #explore #legday

Your calves are often called the “second heart” ❤️ because they help pump blood back towards your heart. And one simple way to strengthen these hardworking muscles? Calf raises. 👀 Try them consistently for 30 days and focus on gradual progress. Calf raises train the muscles that help you push off, maintain balance and move efficiently. . . . { calf raises , calves , balance , muscle strength, endurance, cardio }

Decode the clue and drop your answer in the comments!👇🧠

A new HealthKart store is now open in Kashipur! 🎉 Visit us for all your fitness & wellness needs. 💙 📍 Property No. 235/56, Jamshed Complex, Opposite Narendra Heart Center, Kashipur, Uttarakhand – 244713 . . . #healthkart #hkstore #kashipur #healthkart #hkstore #kashipur

That little skin tag? Don’t panic. But don’t ignore the bigger picture either. 👀 Swipe through to know when it’s worth paying attention. . . . { diabetes symptoms, skin tags , insulin resistance, diabetes, blood sugar }

Comment your answers below ⬇️ And share with a friend to test their fitness knowledge . . . #healthkart #gymrat #gymreels #healthkart #gymrat #gymreels