HealthKart - New Bel Road, Bengaluru

❌The treadmill has handrails for safety — not for support reps. Gripping them the whole time messes with your posture and reduces calorie burn. Hold only when necessary.Let your core, posture, and stride do the work — that’s where the real gains are. . . . #gymrat #gymtips #gymreels #cardio #treadmillworkout #explore #fyp #gymrat #gymtips #gymreels #cardio #treadmillworkout #explore #fyp