HealthKart - Garkheda, Aurangabad

Your guide to staying consistent with supplements! 🌟 ➡️Collagen: Take in the morning on an empty stomach to support skin elasticity and joint health. ➡️A-Biotin: Consume 30 minutes before a meal to enhance hair growth and maintain healthy skin. ➡️Vitamin D-3, Omega-3, and Yellow Multivitamin: Take with breakfast to boost immunity, brain health, and provide essential daily nutrients. ➡️B Vitamins: An hour after breakfast to support energy metabolism and reduce fatigue. ➡️Pink Multivitamin: Take during lunch to cover nutritional gaps and maintain overall health. ➡️Zinc: Include with dinner to support immunity, healing, and metabolism. ➡️Magnesium: Late evening to promote muscle relaxation, calmness, and better sleep. ➡️Melatonin (optional): Take 30 minutes before bed if needed to support restful sleep. Tip: Combine fat-soluble vitamins (A, D, E, K) with healthy fats for maximum benefit.✨ ⚠️Disclaimer: This is generalized advice. Always consult a healthcare professional before starting any supplements. . . . #supplements #vitaminc #melatonin #magnesium #zinc #bvitamins #collagen #supplementsschedule #supplements #vitaminc #melatonin #magnesium #zinc #bvitamins #collagen #supplementsschedule

Tag your gym bro😉 . . . #relatable #funnyreels #gymrat #gymbro #gympartner #trendingreels #gymhumor #relatable #funnyreels #gymrat #gymbro #gympartner #trendingreels #gymhumor

When it comes to your health, recognizing warning signs is crucial. ⚠️ If symptoms aren’t improving, a high fever (over 103°F/40°C) develops, breathing becomes difficult, or skin/lips turn bluish, seek medical attention immediately. 🦠Don’t overlook these signs—early care can make all the difference. Stay informed, act early, and protect your loved ones—because your health deserves the best care.✨ . . . #hmpv #hmpvvirus #virus #health #healthawareness #cold #cough #immunity #healthcare #hmpv #hmpvvirus #virus #health #healthawareness #cold #cough #immunity #healthcare

✨They say good things take time, but in just 5 minutes a day, you can give your hair the care it craves and let the magic unfold—healthier hair, calmer mind, and a happier you. 💆‍♀️ . . . { scalp massage , stress , blood circulation , natural glow , healthy hair , stress relief , sleep well }

Master the Bicep Cable Curls! 💪 ✅ Do's: * Stand tall with a firm grip on the bar. * Keep your elbows tucked to your sides. * Focus on a slow and controlled movement. ❌ Don’ts: * Swing your body or jerk the cable. * Let your wrists bend excessively. * Overload the weight at the cost of form. . . . . . . #gymrat #gymlife #gymtips #gymreels #gymmotivation #trendingnow #trendingreels #explore #gymrat #gymlife #gymtips #gymreels #gymmotivation #trendingnow #trendingreels #explore

⚠️Consuming excessive protein won’t magically grow muscles—it just adds strain on your wallet (and kidneys). Balance is key. 👍 . . . . . {protein intake , muscle growth , bodybuilding , protein powder , protein shake , healthy lifestyle}

January gains start here! Don’t let this amazing deal pass you by. 🔥 Shop now at Healthkart🛒 #optimumnutrition #protein #multivitamins #wheyprotein #healthkart #healthylifestyle #LimitedOffer #optimumnutrition #protein #multivitamins #wheyprotein #healthkart #healthylifestyle #LimitedOffer

🥦Cauliflower your way to better health! 🌸 Packed with nutrients and benefits, this veggie is ready to bloom on your plate! 🌿 . . . { cauliflower , immunity boost , bone health , vitamin c , heart health , fibre , healthy lifestyle , low calories , vitamin K }

Let’s all take a moment of silence for the gym memberships we’re about to abandon 🙏🏻 . . . #funnyreels #gymhumor #gymlife #trendingreels #gymreels #trendingnow #funnyreels #gymhumor #gymlife #trendingreels #gymreels #trendingnow