HealthKart - JP Nagar, Bangalore

Shop no 2, No 67, Ground Floor, 15th Cross, 16th B Main
JP Nagar
Bengaluru - 560078
3rd Phase

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Hip Thrust vs. Kas Glute Bridge—What’s the Difference? Hip thrusts = heavy load, full range. Great for building strength and glute mass. Kas glute bridges = short range, slow tempo. Perfect for isolating the glutes and increasing time under tension. Hip thrusts hit strength. Kas hits the burn. Want the best results? Train with both. . . . #gymgirl #gymrat #gymreels #gymtips #hipthrusts #glutesday #fyp #trending #explore #fitnesstips #gymgirl #gymrat #gymreels #gymtips #hipthrusts #glutesday #fyp #trending #explore #fitnesstips

Posted on : 15 May 2025 6:00 PM