HealthKart - Mahim West, Mumbai

Shop No 1, Dimple CHS, L J Road
Mahim West
Mumbai - 400016
+918071963644
Opens at 10:00 AM
  • Mon 10:00 AM - 09:30 PM
  • Tue 10:00 AM - 09:30 PM
  • Wed 10:00 AM - 09:30 PM
  • Thu 10:00 AM - 09:30 PM
  • Fri 10:00 AM - 09:30 PM
  • Sat 10:00 AM - 09:30 PM
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Barbell row variations explained by torso angle 90 bent over Targets lats mid back the most 70 hinge ... Play this video on facebook

Barbell row variations explained (by torso angle) • 90° bent-over → Targets lats & mid-back the most • ~70° hinge → Shifts focus to upper back & mid traps • More upright → Emphasizes traps, rear delts & spinal support Change the angle, change the muscle focus. Control the hinge and squeeze every rep. 💪 . . . #gymrat #gymworkout #backday #barbellrows #fyp #gymrat #gymworkout #backday #barbellrows #fyp

Posted on : 01 Jan 2026 6:18 PM

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AS Gaya Marg Mahim West Mahim

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