HealthKart - Oshiwara, Mumbai

When it comes to your health, recognizing warning signs is crucial. ⚠️ If symptoms aren’t improving, a high fever (over 103°F/40°C) develops, breathing becomes difficult, or skin/lips turn bluish, seek medical attention immediately. 🦠Don’t overlook these signs—early care can make all the difference. Stay informed, act early, and protect your loved ones—because your health deserves the best care.✨ . . . #hmpv #hmpvvirus #virus #health #healthawareness #cold #cough #immunity #healthcare #hmpv #hmpvvirus #virus #health #healthawareness #cold #cough #immunity #healthcare

✨They say good things take time, but in just 5 minutes a day, you can give your hair the care it craves and let the magic unfold—healthier hair, calmer mind, and a happier you. 💆‍♀️ . . . { scalp massage , stress , blood circulation , natural glow , healthy hair , stress relief , sleep well }

Master the Bicep Cable Curls! 💪 ✅ Do's: * Stand tall with a firm grip on the bar. * Keep your elbows tucked to your sides. * Focus on a slow and controlled movement. ❌ Don’ts: * Swing your body or jerk the cable. * Let your wrists bend excessively. * Overload the weight at the cost of form. . . . . . . #gymrat #gymlife #gymtips #gymreels #gymmotivation #trendingnow #trendingreels #explore #gymrat #gymlife #gymtips #gymreels #gymmotivation #trendingnow #trendingreels #explore

⚠️Consuming excessive protein won’t magically grow muscles—it just adds strain on your wallet (and kidneys). Balance is key. 👍 . . . . . {protein intake , muscle growth , bodybuilding , protein powder , protein shake , healthy lifestyle}

January gains start here! Don’t let this amazing deal pass you by. 🔥 Shop now at Healthkart🛒 #optimumnutrition #protein #multivitamins #wheyprotein #healthkart #healthylifestyle #LimitedOffer #optimumnutrition #protein #multivitamins #wheyprotein #healthkart #healthylifestyle #LimitedOffer

🥦Cauliflower your way to better health! 🌸 Packed with nutrients and benefits, this veggie is ready to bloom on your plate! 🌿 . . . { cauliflower , immunity boost , bone health , vitamin c , heart health , fibre , healthy lifestyle , low calories , vitamin K }

Let’s all take a moment of silence for the gym memberships we’re about to abandon 🙏🏻 . . . #funnyreels #gymhumor #gymlife #trendingreels #gymreels #trendingnow #funnyreels #gymhumor #gymlife #trendingreels #gymreels #trendingnow

🪁❄️Winter & Makar Sankranti feels incomplete without the crunch of Til Ke Laddu! But did you know this sweet treat is more than just delicious?😋 🛡️ 1. Boosts Immunity: Sesame seeds are rich in zinc, selenium, and antioxidants. Jaggery detoxifies the liver and strengthens immunity. 🦴 2. Strengthens Bones: High in calcium, phosphorus, and magnesium, supporting bone density. ❤️ 3. Promotes Heart Health: Healthy fats in sesame regulate cholesterol and improve heart health. ⚡ 4. Natural Energy Booster: Jaggery’s natural sugars provide sustained energy without blood sugar spikes. 🩸 5. Improves Digestion & Blood Circulation: Sesame’s fibre aids digestion, while iron-rich jaggery prevents anaemia. 🔥 6. Keeps the Body Warm: Ideal for winters, as sesame and jaggery generate natural body heat. 🌿 7. Detoxifies the Body: Jaggery helps cleanse the liver and flush out toxins. ✨ 8. Skin & Hair Health: Rich in Vitamin E and essential fatty acids that nourish skin and hair. . . . . . . . . {til ke laddu , immunity , energy booster , detoxify , blood circulation , heart health , skin health ,jaggery , sesame seeds}

Running? I Thought You Said Deadlifting! . . . #funnyreels #gymrat #gymlife #trendingreels #gymhumor #relatable #funnyreels #gymrat #gymlife #trendingreels #gymhumor #relatable