👋Say goodbye to cracked heels. Start your foot care routine today 🦶 ➡️Step 1 - Soak Your Feet Start by soaking your feet in warm water. This softens the skin, making it easier to exfoliate and treat those cracks🪣 ➡️Step 2 - Gently Exfoliate Use a pumice stone or foot file to slough off dead skin. Don’t be too harsh, as you could worsen the cracks.🧽🦶 ➡️Step 3 - Moisturise Moisturize. Apply a thick foot cream with ingredients like urea, shea butter, or coconut oil. These help nourish and repair the skin.🧴 ➡️Step 4: Lock in Moisture After moisturising, wear cotton socks overnight to keep the hydration sealed in and help the skin heal.🧦 . . . . . . #crackedheelsremedy #mositurizer #healthyfeet #trendingreels #trendingnow #healthy #explore #feetcare #crackedheelsremedy #mositurizer #healthyfeet #trendingreels #trendingnow #healthy #explore #feetcare
Workout ready? Dymatize has your back with ISO 100 & Elite Whey Proteins! 💪 Get a FREE T-shirt to go with your purchase. Don’t wait! Link in bio📌 . . . #dymatize #dymatizeindia #healthkart #supplements #protein #dymatize #dymatizeindia #healthkart #supplements #protein
Introducing CreAMP Creatine – the ultimate performance booster! 💪 With better absorption and a refreshing Watermelon Kool-Aid flavor, it's time to take your workouts to the next level. 🍉 Shop now at Healthkart 🛒 . . . . . . #MuscleBlaze #fuelyourjourney #creatine #watermelon #healthkart #endurance #monohydrate #MuscleBlaze #fuelyourjourney #creatine #watermelon #healthkart #endurance #monohydrate
Open me 🍑👇 Squats with plates under heels vs. plates under toes: What’s the difference? • Plates under heels🦵: Elevating your heels shifts the focus to your quads by allowing a deeper knee bend. It’s great for improving squat depth, especially for those with limited ankle mobility. Ideal for targeting the front of the legs and emphasising knee-dominant movement. • Plates under toes🍑: Elevating your toes places more emphasis on the hamstrings and glutes, as it shifts weight toward the posterior chain. This variation can also challenge balance and reduce quad dominance in the movement. Choose based on your goals and the muscles you want to target! 💪 . . . #legday #legdayworkout #quads #glutesworkout #quadsworkout #gymrat #gymgirl #legday #legdayworkout #quads #glutesworkout #quadsworkout #gymrat #gymgirl
Boost your workouts and your savings!🔥 Grab EXTRA ₹500 OFF + freebies on One Science supplements. Link in bio📌 . . . #onesciencenutrition #supplements #healthkart #onesciencenutrition #supplements #healthkart
🚨Warning: This 🥭 May Cause Extreme Gym Energy 💥 Introducing WRATHX in Mango Mayhem! 🥭🔥 Fully loaded to power your workouts and awaken the warrior within. Are you ready to bring the heat?💪 Shop now at Healthkart🛒 . . . . . #muscleblaze #preworkout #mangomayhem #energy #healthkart #power #muscleblaze #preworkout #mangomayhem #energy #healthkart #power
From oversized to crop top 🤣 . . . #funnyreels #gymhumor #trendingreels #gymrat #gymmemes #funny #funnyreels #gymhumor #trendingreels #gymrat #gymmemes #funny