HealthKart - Dwaraka Nagar, Vizag

a band-aid! 🍌✨ Your next meal could be the fix. 😉 . . . . { headache , tired , sodium , iron , vitamin d , potassium , magnesium , healthy food } #nutrition #symptoms #deficiency #healthylifestyle #fitness"> Is your body dropping hints? 🕵️‍♂️🩺 Tired, moody, or battling sleepless nights? 😴🥴 It might not just be "one of those days" - your diet could be missing a key player! 🧩🍽️ Swipe through to meet the symptoms… and their nutrient heroes! 💪🥑🍫 Because sometimes, a banana > a band-aid! 🍌✨ Your next meal could be the fix. 😉 . . . . { headache , tired , sodium , iron , vitamin d , potassium , magnesium , healthy food } #nutrition #symptoms #deficiency #healthylifestyle #fitness #nutrition #symptoms #deficiency #healthylifestyle #fitness

She’s gone and payday’s 3 days away😭 . . . #skincare #skincarelover #skincaregirl #skincareaddict #funnyreels #relatable #fyp #explore #explorepage #skincare #skincarelover #skincaregirl #skincareaddict #funnyreels #relatable #fyp #explore #explorepage

Let’s talk periods - with zero shame and 100% care. 🩸 Your period is a natural part of life. But infections, discomfort, and shame? Those shouldn’t be. Change, clean, care, repeat! Your comfort, your health - they matter every single cycle. . . . { menstrual hygiene , periods , sanitary , menses , period care , menstruation }

Energy: maxed out. Sleep: logged out.🧠 . . . #gymrat #gymlife #gymreels #gymhumor #preworkout #funnyreels #fyp #trendingreels #explore #explorepage #gymrat #gymlife #gymreels #gymhumor #preworkout #funnyreels #fyp #trendingreels #explore #explorepage

Struggling with PCOS symptoms like irregular cycles, acne, or fatigue? These 6 habits are simple, sustainable & actually help 🌿 Which one are you starting today?👇 Tag a friend who’s navigating PCOS with you! . . . . . { PCOS , caffeine , chamomile tea , strength training , squats , light dinner , hormone balance , breathwork , plastic containers , sleep }

When your cheat meal starts flirting first . . . #dietstruggles #gymrat #gymhumor #diethumor #funnyreels #relatable #fyp #explore #dietstruggles #gymrat #gymhumor #diethumor #funnyreels #relatable #fyp #explore

Not all magnesium is the same — and not all of them do the same thing either! Swipe through and test yourself: can you match the right type of magnesium with what it helps with? 🧠💩😴🔥⚡ Disclaimer: If you’re unsure which one is right for you, consult a healthcare professional before adding any new supplement to your routine. . . . { magnesium, magnesium glycinate , magnesium oxide , magnesium malate , magnesium threonate , magnesium citrate , constipation, fatigue , anxiety , sleeplessness , acid reflux }

Pain isn’t always from injury. Sometimes it’s from poor movement patterns, tight hips, locked shoulders, or a frozen spine. Mobility training helps restore balance in the body—so you don’t just treat pain, you prevent it. Don’t wait for pain to stop you. Start moving smarter, today. . . . #stretches #mobility #mobilityexercises #stretching #backpainexercises #sciaticarelief #stretches #mobility #mobilityexercises #stretching #backpainexercises #sciaticarelief

“Last delivery hai papa” ( Iss month ki is silent) . . . #gymrat #gymgirl #shoppaholic #proteinlover #gymlife #gymhumor #gymreels #funnyreels #explore #fyp #gymrat #gymgirl #shoppaholic #proteinlover #gymlife #gymhumor #gymreels #funnyreels #explore #fyp