Every gym has these 3 personalities😂 . . . #gymhumour #gymrat #funnyreels #gymlife #gymfunny #fyp #explore #gymhumour #gymrat #funnyreels #gymlife #gymfunny #fyp #explore
Doing heavy hip thrusts? Don’t skip the prep. Tight hips and sleepy glutes can hold you back — even if you’re strong enough to lift more. Before you load that barbell, take a few minutes to: ➡ Open your hips ➡ Activate your glutes ➡ Release tight flexors It’s the difference between just doing the lift vs. actually feeling your glutes work. Try these moves before your next glutes session 🍑 . . . #gymrat #gymgirl #glutesday #gluteactivation #hipthrusts #mobility #fyp #explore #gymrat #gymgirl #glutesday #gluteactivation #hipthrusts #mobility #fyp #explore
Blood pressure can be too high or too low — both come with their own challenges. Ravi and Ritika show how small lifestyle shifts can make a big impact. Which one do you relate to more? . . . { Blood pressure , low blood pressure, high blood pressure, stress , caffeine , dehydration , exercise}
I care for the skin But the skin doesn’t care for me! . . . #skincare #skincareroutine #skincarehumor #skincarejunkie #fyp #explore #trending #skincare #skincareroutine #skincarehumor #skincarejunkie #fyp #explore #trending
Breakup hurts ❌ Breakout hurts ✅ . . . #skincare #skincarehumor #skincarejunkie #skincarelover #funnymemes #relatable #skincare #skincarehumor #skincarejunkie #skincarelover #funnymemes #relatable
Client of the year😂 . . . . . . . #gymmemes #gymhumor #gymreels #funnyreel #trainer #meme #trending #trendingreels #viral #viralreels #explore #explorepage #exploreit #fyp #fypシ #fypage #gymmemes #gymhumor #gymreels #funnyreel #trainer #meme #trending #trendingreels #viral #viralreels #explore #explorepage #exploreit #fyp #fypシ #fypage
Sleeping in Makeup? Let’s Not. 🧼💤 When you hit the bed with your makeup on, your skin doesn’t get the beauty sleep it deserves. 💤 Overnight, your skin regenerates—but leftover makeup traps oil and bacteria, clogging your pores and causing breakouts. 🌆 All-day exposure? Your foundation has already mixed with pollutants, dirt, and grime - turning into a breeding ground for acne-causing bacteria. 💄 Heavy primers and foundations? Hello, blackheads and dull skin. 👁️ Mascara and liner left on? Expect styes, puffiness, and irritation. 💋 Lipstick overnight? Cue dry, cracked, and bleeding lips. 😣 Worse yet? Skin reactions, rashes, and long-term conditions like eczema and dermatitis. ✨ Bottom line: No matter how tired you are, take a few minutes to cleanse. Your future skin will thank you. Promise! 😉 . . . . . . . {face makeup , dry lips , aging , clogged pores , dullness , eye irritation}