✨ Want glowing skin? Nourish it not just with what you eat — but WHEN you eat! Save this post 🧡 and share it with a friend who loves late-night snacks! 🍿👯♀️ . . . . . . . { skin glow , pigmentation , uneven skin tone , tea , premature ageing , cortisol , dark circles , liver health , sugary foods }
Me calculating how many scoops I can survive on till payday. . . . #gymhumour #gymrat #gymlife #gymreels #funnyreels #relatable #fyp #explore #gymhumour #gymrat #gymlife #gymreels #funnyreels #relatable #fyp #explore
All I want is EXtra Supplements 💪 . . . . . #gymrat #trendingreels #gymlife #gymreels #gymmemes #supplements #protein #creatine #viral #trending #explore #exploremore #exploreit #fyp #fypage #fypシ #gymrat #trendingreels #gymlife #gymreels #gymmemes #supplements #protein #creatine #viral #trending #explore #exploremore #exploreit #fyp #fypage #fypシ
Waffles have protein right?! . . . #gymhumor #gymrat #gymstruggles #dietstruggles #funnyreels #gymlife #gymreels #fyp #explore #gymhumor #gymrat #gymstruggles #dietstruggles #funnyreels #gymlife #gymreels #fyp #explore
Noticed the signs? It might be time to up your Vitamin C! 🍊 Best natural sources to boost your levels: — Oranges & citrus fruits — Kiwi & strawberries — Bell peppers — Broccoli & kale — Amla 💡 Tip: Vitamin C is water-soluble — your body doesn’t store it, so get your daily dose! . . . { skin health , vitamin C ,skin health , bleeding gums , swollen gums , wounds healing }
Feeling overwhelmed, anxious or emotionally drained?😔 Stress doesn’t just affect the mind, it lives in the body too. when we hold onto tension, it builds up in our hips, nervous system, and connective tissues, making us feel heavy, restless, or stuck. These yoga poses will help you release stress, calm your mind, and reset your energy in a gentle and healing way. Take a deep breath, let it out, and try these soothing poses Your Mind and Body will thank you✨ . . . #stress #stressreliever #stressrelief #stressreliefyoga #anxietyissues #yoga #yogastretch #stress #stressreliever #stressrelief #stressreliefyoga #anxietyissues #yoga #yogastretch
That ₹20 glass of sugarcane juice? It’s hydrating and full of minerals—yes. But also loaded with sugar. If you’re diabetic or watching your weight, moderation is the key. . . . #sugarcane #sugarcanejuice #healthytips #healthydiet #diabetes #gannekajuice #sugarcane #sugarcanejuice #healthytips #healthydiet #diabetes #gannekajuice