Cardio ❌ Cry-dio ✅ . . . #gymreels #gymhumor #cardiotime #funnyreels #relatable #gymlife #fyp #explore #gymreels #gymhumor #cardiotime #funnyreels #relatable #gymlife #fyp #explore
The word you see first is your skin’s priority today 💆♀️ Spot it & drop it in the comments! ⬇️ . . . #wordgames #wordscramble #braingames #skincare #skincarelover #wordgames #wordscramble #braingames #skincare #skincarelover
It’s more than just a viral trend. Dipping your face in cold water can be a quiet, grounding ritual — one that your skin and body gently respond to. ✨It soothes irritation, reduces puffiness, and calms down flare-ups without needing layers of product. ✨It helps lock in your skin’s natural moisture, supports blood flow, and with time, even tones and firms your skin. ✨And beyond skincare — it offers something deeper. That brief cold immersion signals your body to slow down, reset… and even helps in recovery when your muscles are tired and tense. Just a bowl of cold water. A few seconds of stillness. Sometimes, that’s all it takes to feel refreshed — inside and out. . . . #icecold #coldwaterdip #coldwaterdip #healthyskin #skincare #selfcare #selfcaresundays #icecold #coldwaterdip #healthyskin #skincare #selfcare #selfcaresundays
Every gym has these 3 personalities😂 . . . #gymhumour #gymrat #funnyreels #gymlife #gymfunny #fyp #explore #gymhumour #gymrat #funnyreels #gymlife #gymfunny #fyp #explore
Doing heavy hip thrusts? Don’t skip the prep. Tight hips and sleepy glutes can hold you back — even if you’re strong enough to lift more. Before you load that barbell, take a few minutes to: ➡ Open your hips ➡ Activate your glutes ➡ Release tight flexors It’s the difference between just doing the lift vs. actually feeling your glutes work. Try these moves before your next glutes session 🍑 . . . #gymrat #gymgirl #glutesday #gluteactivation #hipthrusts #mobility #fyp #explore #gymrat #gymgirl #glutesday #gluteactivation #hipthrusts #mobility #fyp #explore
Blood pressure can be too high or too low — both come with their own challenges. Ravi and Ritika show how small lifestyle shifts can make a big impact. Which one do you relate to more? . . . { Blood pressure , low blood pressure, high blood pressure, stress , caffeine , dehydration , exercise}
I care for the skin But the skin doesn’t care for me! . . . #skincare #skincareroutine #skincarehumor #skincarejunkie #fyp #explore #trending #skincare #skincareroutine #skincarehumor #skincarejunkie #fyp #explore #trending
Breakup hurts ❌ Breakout hurts ✅ . . . #skincare #skincarehumor #skincarejunkie #skincarelover #funnymemes #relatable #skincare #skincarehumor #skincarejunkie #skincarelover #funnymemes #relatable