HealthKart - Katriguppe, Bangalore

When your cheat meal starts flirting first . . . #dietstruggles #gymrat #gymhumor #diethumor #funnyreels #relatable #fyp #explore #dietstruggles #gymrat #gymhumor #diethumor #funnyreels #relatable #fyp #explore

Not all magnesium is the same — and not all of them do the same thing either! Swipe through and test yourself: can you match the right type of magnesium with what it helps with? 🧠💩😴🔥⚡ Disclaimer: If you’re unsure which one is right for you, consult a healthcare professional before adding any new supplement to your routine. . . . { magnesium, magnesium glycinate , magnesium oxide , magnesium malate , magnesium threonate , magnesium citrate , constipation, fatigue , anxiety , sleeplessness , acid reflux }

Pain isn’t always from injury. Sometimes it’s from poor movement patterns, tight hips, locked shoulders, or a frozen spine. Mobility training helps restore balance in the body—so you don’t just treat pain, you prevent it. Don’t wait for pain to stop you. Start moving smarter, today. . . . #stretches #mobility #mobilityexercises #stretching #backpainexercises #sciaticarelief #stretches #mobility #mobilityexercises #stretching #backpainexercises #sciaticarelief

“Last delivery hai papa” ( Iss month ki is silent) . . . #gymrat #gymgirl #shoppaholic #proteinlover #gymlife #gymhumor #gymreels #funnyreels #explore #fyp #gymrat #gymgirl #shoppaholic #proteinlover #gymlife #gymhumor #gymreels #funnyreels #explore #fyp

You step out, sweat buckets… and still have a Vitamin D deficiency? 😩 You’re not alone. 3 in 4 Indians are low on it — thanks to indoor living, pollution, and low-D diets. Find out why it’s happening, and what you can actually do about it 👇 . . . #vitamind #suntime #vitamindeficiency #vitamins #healthtips #vitamind #suntime #vitamindeficiency #vitamins #healthtips

POV: Your body in May = iPhone at 2% 🔋 Gulp up some water now & recharge!💦☀️ . . . #hydrated #reminder #drinkwater #hydrate #health #summerheat #hydrated #reminder #drinkwater #hydrate #health #summerheat

👇 Check below for healthy ways to manage sodium loss this summer! 🌞 Instead of salty junk food, go for: ✔ Lemon-salt water ✔ Buttermilk with a pinch of salt ✔ Coconut water + Himalayan salt ✔ Homemade ORS Stay hydrated. Stay balanced. Summer-ready the healthy way! 🌞💧 . . . { summer , hydration , heat waves , electrolytes, salt cravings , heat strokes }

Save and manifest this reel. . . . #gymrat #gymmotivation #discipline #dreambody #manifestation #gymlove #gymgoals #gymreels #fyp #explore #gymrat #gymmotivation #discipline #dreambody #manifestation #gymlove #gymgoals #gymreels #fyp #explore

Bloating isn't always about what you eat — but how you eat it! Small tweaks = big relief 💨 💬 Tag your foodie friend who needs this info! . . . . . .{ bloated , raw veggies , digestion , tea , coffee , lactose free milk , gas , sugar free foods }