HealthKart - Kopar Khairane, Navi Mumbai

Shop No 1, Orchid CHS, Plot No 56
Sector 15, Kopar Khairne
Navi Mumbai - 400709
+918044133749
Open until 09:30 PM
  • Sat 10:00 AM - 09:30 PM
  • Sun 10:00 AM - 09:30 PM
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KNEE STABILITY ROUTINE Stronger muscles stronger knees Play this video on facebook

KNEE STABILITY ROUTINE 💥 Stronger muscles = stronger knees. Try these 4 key moves to build stability by targeting your quads, hamstrings, glutes & calves. Less pressure on the joint = better movement, less pain. ✅Train smart ✅Listen to your body ✅Stay consistent . . . #mobility #mobilityexercises #kneepain #kneemobility #fitnesstips #fyp #explore #mobility #mobilityexercises #kneepain #kneemobility #fitnesstips #fyp #explore

Posted On: 01 Jun 2025 1:00 PM

Nearby Locality

Mindseed Preschool Road Sector 15 Kopar Khairane

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