HealthKart - Mahim West, Mumbai

Hormone health doesn’t have to be complicated. 💡 Just 1 tablespoon of the right seeds at the right time can make all the difference! Ready to seed-cycle your way to balance? 🌟 . . . { hormones , seed cycling , menstrual cycle , estrogen , follicular phase , luteal phase , periods }

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Introducing activewear that’s as relentless as your hustle. For every move that matters.🖤 Shop now at Healthkart 🛒 . . . . . . #muscleblaze #muscleblazelifestyle #healthkart #flexforward #gymfits #muscleblaze #muscleblazelifestyle #healthkart #flexforward #gymfits

Number 1 : Don’t ignore when he’s delivering 😂🙏🏻 . . . #funnyreels #trendingreels #healthkart #gymhumor #gymreels #funny #shoppingonline #healthsupplements #funnyreels #trendingreels #healthkart #gymhumor #gymreels #funny #shoppingonline #healthsupplements

‼️Reminder: Drink Water 💧 🥤 . . . . . . {water benefits , drinking water , daily water intake , bodyweight , benefits of drinking water , drink more water}

Your fitness goals are closer than ever. Power up with HEALTHFARM 💥 Shop now at Healhtkart🛒 . . . . . #hydrogain #healthfarm #strongereveryday #wheyprotein #healthkart #healthylifestyle #hydrogain #healthfarm #strongereveryday #wheyprotein #healthkart #healthylifestyle

Your guide to staying consistent with supplements! 🌟 ➡️Collagen: Take in the morning on an empty stomach to support skin elasticity and joint health. ➡️A-Biotin: Consume 30 minutes before a meal to enhance hair growth and maintain healthy skin. ➡️Vitamin D-3, Omega-3, and Yellow Multivitamin: Take with breakfast to boost immunity, brain health, and provide essential daily nutrients. ➡️B Vitamins: An hour after breakfast to support energy metabolism and reduce fatigue. ➡️Pink Multivitamin: Take during lunch to cover nutritional gaps and maintain overall health. ➡️Zinc: Include with dinner to support immunity, healing, and metabolism. ➡️Magnesium: Late evening to promote muscle relaxation, calmness, and better sleep. ➡️Melatonin (optional): Take 30 minutes before bed if needed to support restful sleep. Tip: Combine fat-soluble vitamins (A, D, E, K) with healthy fats for maximum benefit.✨ ⚠️Disclaimer: This is generalized advice. Always consult a healthcare professional before starting any supplements. . . . #supplements #vitaminc #melatonin #magnesium #zinc #bvitamins #collagen #supplementsschedule #supplements #vitaminc #melatonin #magnesium #zinc #bvitamins #collagen #supplementsschedule

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When it comes to your health, recognizing warning signs is crucial. ⚠️ If symptoms aren’t improving, a high fever (over 103°F/40°C) develops, breathing becomes difficult, or skin/lips turn bluish, seek medical attention immediately. 🦠Don’t overlook these signs—early care can make all the difference. Stay informed, act early, and protect your loved ones—because your health deserves the best care.✨ . . . #hmpv #hmpvvirus #virus #health #healthawareness #cold #cough #immunity #healthcare #hmpv #hmpvvirus #virus #health #healthawareness #cold #cough #immunity #healthcare