HealthKart - Mahim West, Mumbai

OPEN ME FOR ANSWER👇 ANSWER: 2️⃣ While multivitamins and supplements can help fill nutritional gaps, they’re not meant to replace real, whole foods. Think of supplements as support—not a substitute. 💊🍽️ . . . #truthorlie #riddleoftheday #supplements #healthtips #truthorlie #riddleoftheday #supplements #healthtips

Hip Thrust vs. Kas Glute Bridge—What’s the Difference? Hip thrusts = heavy load, full range. Great for building strength and glute mass. Kas glute bridges = short range, slow tempo. Perfect for isolating the glutes and increasing time under tension. Hip thrusts hit strength. Kas hits the burn. Want the best results? Train with both. . . . #gymgirl #gymrat #gymreels #gymtips #hipthrusts #glutesday #fyp #trending #explore #fitnesstips #gymgirl #gymrat #gymreels #gymtips #hipthrusts #glutesday #fyp #trending #explore #fitnesstips

Brand of the Day: MyFitness!✨ The perfect choice to support your goals and fuel your progress. Enjoy up to 45% OFF + Buy 1 Get 1 Link in bio 🔗 . . . #myfitness #healthkart #proteinsupplements #healthsupplements #myfitness #healthkart #proteinsupplements #healthsupplements

Introducing your new hydration essential-the Hydra X Series✨ 💦 Marked for movement. Built for more. Sip smarter. Move stronger. Shop now at HealthKart 🛒 . . . #healthkart #muscleblaze #muscleblazelifestyle #waterbottle #healthkart #muscleblaze #muscleblazelifestyle #waterbottle

📌 PSA: Don’t mix them all at once! Patch test > Pair wisely > Thank us later 💁‍♀️ . 🔬 From glow-ups to acne cleanups - these acids have your back! . . . { skincare , ascorbic acid , salicylic acid , hyaluronic acid , mandelic acid , glycolic acid , ferulic acid , lactic acid , azelaic acid }

When your cheat meal cheats you back. 💔 . . . . . #gymrat #trendingreels #gymlife #gymhumor #gymreels #gymmemes #funnyreels #explore #gymmotivation #calorie #junkfood #exploremore #exploreit #fyp #fypシ #fypage #gymrat #trendingreels #gymlife #gymhumor #gymreels #gymmemes #funnyreels #explore #gymmotivation #calorie #junkfood #exploremore #exploreit #fyp #fypシ #fypage

Happiness isn’t a mystery - it’s chemistry 🧪💡 Here’s how to naturally boost the feel-good chemicals in your brain! From walks in nature to deep conversations, it all adds up. ✨ Save this as your daily mental health checklist . . . . . { regular exercise , dopamine , meditation , serotonin , endorphin , dark chocolate , cold shower }

Would you try OMAD? 👇Drop your take in the comments! 👇Vote . . . . . { metabolism , focus , meal planning , low energy , muscle loss , calorie deficit , balanced meals }

Your mom is strong. But if she’s over 50, her body needs a little extra care. These 6 seeds and nuts are packed with nutrients that support her bones, heart, hormones, and brain. Because small habits = big impact. 💪 . . . #motherday #womenhealth #healthtips #mothercare #fyp #explore #motherday #womenhealth #healthtips #mothercare #fyp #explore