HealthKart - Mahim West, Mumbai

Emergencies don’t wait. They test your strength, speed, and stamina. Can your body keep up? Fitness is more than gym PRs - It’s about showing up strong when life tests you. Your fittest self is also your most prepared self! . . . { mock drill , functional training , strength training , fitness , emergency, fitness }

Built for reps. Ready for runs. The MuscleBlaze Stainless Steel Insulated Tumbler is here: high-grade steel, leak-proof seal, zero compromises. Your grind deserves better gear. ⚡️ Shop now at HealthKart 🛒 . . . . . . #muscleblaze #ziddi #zverse #mblifestyle #healthkart #muscleblaze #ziddi #zverse #mblifestyle #healthkart

Hey Cysters, Your cycle is a report card from your body — read it, don’t ignore it. ❤️ Track it. Understand it. And never be afraid to ask questions. 👉 Save this for later & share with someone who needs it . . . . . . { period delay , stress , pregnancy , overeating , birth control , poor sleep }

Asthma triggers are everywhere — from stress to the air we breathe. Being aware of what’s around you can make all the difference. Keep track and take control of your environment to breathe better and live easier! 🌬️💪 . . . { Asthma , asthma triggers , smoking , stress , climate change , dust }

Hello !! Cheat day speaking 📞 . . . #gymrat #gymlife #gymhumor #gymreels #funnyreels #trendingreel #trending #fyp #explore #gymrat #gymlife #gymhumor #gymreels #funnyreels #trendingreel #trending #fyp #explore

Drop your answers in the comments — let’s see who’s the real gym brainiac! 🧠🏋️‍♂️ . . . #emojigame #braingame #fungame #guessgame #emojichallenge #emojigame #braingame #fungame #guessgame #emojichallenge

Ice or Heat? Don’t guess—treat your pain right! . . . #paintreatment #healthtips #coldtreatment #heattreatment #explore #fyp #paintreatment #healthtips #coldtreatment #heattreatment #explore #fyp

Hidden sugars in your “healthy” foods? 😱🍬 Here are 5 sneaky sugar bombs to watch out for — and smarter swaps to make instead 💥 🔥 Part 2 dropping soon — stay tuned! . . . #healthyswaps #healthytips #mindfuleatingtips #healthylife #fyp #explore #healthyswaps #healthytips #mindfuleatingtips #healthylife #fyp #explore

Whether you’re chasing fat loss, muscle gain, or just eating to stay healthy, knowing your chicken cuts can make a big difference. 🍗 ✅ Breast = leanest, highest protein ✅ Thigh = juicy, moderate fat ✅ Drumstick = good protein, slightly fattier ✅ Wing = tasty, but heavier on calories Eat smart, not just hard — choose the cut that fuels your goals, not just your cravings! 🔥 . . . { chicken , protein , protein breakdown, chicken breast ,chicken thigh ,chicken drumstick , chicken wing , calories }