HealthKart - MG Road, Trivandrum

Lower back pain – Poor glutes activation can cause strain on the lower back.💫✨ Knee pain – Weak glutes can lead to improper knee alignment, causing discomfort. Difficulty standing up from a seated position – Weak glutes may make it hard to rise without using your hands. Poor posture – Weak glutes can affect your ability to maintain a neutral spine. Lack of hip stability – Inability to maintain balance, especially during exercises like squats or lunges. Difficulty with explosive movements – Struggles with activities like sprinting or jumping.🍑 Flat buttocks – A noticeable lack of muscle definition in the glutes. Shifting weight during exercises – Overcompensating with other muscles, like the lower back or quads, during leg exercises.🏋️‍♀️ . . . . . . . . . {Glutes exercise, poor posture, glutes workout, hip muscles, strength training , healthy lifestyle , hip strength exercises}

Introducing HK Vitals Collagen for Men... Glow from within with India’s first collagen crafted exclusively for men’s skin! 💪✨ Shop now at Healthkart🛍️ . . . . . #hkvitals #collagen #healthkart #menswellness #glowingskin #hkvitals #collagen #healthkart #menswellness #glowingskin

Start the New Year right with this healthy and delicious carrot cake! 🥕✨ 🎂 Healthy Carrot Cake • 1 cup oats + 1 cup oat flour • 2 ripe bananas (mashed) • 1 grated carrot • 2 tsp cinnamon + 1 tsp baking powder • 1 cup almond milk • ½ cup nuts of your choice • 1 tbsp maple syrup (optional) Topping: • Vanilla yogurt + nuts of your choice Delicious, simple, and guilt-free!🎂 . . . #newyearcake #healthycake #healthyfood #healthydessert #carrotcake #carrotcakerecipe #newyearcake #healthycake #healthyfood #healthydessert #carrotcake #carrotcakerecipe

Manifesting gains, glowing skin, gorgeous hair and good vibes this year!✨ . . . #newyear #newyearresolution #meme #gymmemes #funnymemes #relatable #newyear #newyearresolution #meme #gymmemes #funnymemes #relatable

One last cheat meal of the year 🍦🥹 . . . #newyearnewme #diet #dietstruggles #funnyreels #trendingreels #gymhumor #diethumor #newyearnewme #diet #dietstruggles #funnyreels #trendingreels #gymhumor #diethumor

2️⃣0️⃣2️⃣5️⃣ Goodbye to the old, hello to the stronger me! 2025 is all about building habits that last. Let’s start fresh and finish strong! -one bingo square at a time! ✨ . . . #newyear #newyearnewme #newyearresolution #newyear2025 #resolutions #goodhabits #bingo #newyear #newyearnewme #newyearresolution #newyear2025 #resolutions #goodhabits #bingo

How am I wrong? I thought I’d save on compliments… 😢 . . . #funnyreels #trendingreels #gymlife #gymhumor #gymmemes #funny #funnyreels #trendingreels #gymlife #gymhumor #gymmemes #funny

Stay ahead of the winter blues! ❄️Swipe through for simple tips to stay fit, warm, and healthy this season! . . . { winter , immunity , vitamin c , dry skin , good sleep , hydration , vitamin c for skin }