🪁❄️Winter & Makar Sankranti feels incomplete without the crunch of Til Ke Laddu! But did you know this sweet treat is more than just delicious?😋
🛡️ 1. Boosts Immunity:
Sesame seeds are rich in zinc, selenium, and antioxidants.
Jaggery detoxifies the liver and strengthens immunity.
🦴 2. Strengthens Bones:
High in calcium, phosphorus, and magnesium, supporting bone density.
❤️ 3. Promotes Heart Health:
Healthy fats in sesame regulate cholesterol and improve heart health.
⚡ 4. Natural Energy Booster:
Jaggery’s natural sugars provide sustained energy without blood sugar spikes.
🩸 5. Improves Digestion & Blood Circulation:
Sesame’s fibre aids digestion, while iron-rich jaggery prevents anaemia.
🔥 6. Keeps the Body Warm:
Ideal for winters, as sesame and jaggery generate natural body heat.
🌿 7. Detoxifies the Body:
Jaggery helps cleanse the liver and flush out toxins.
✨ 8. Skin & Hair Health:
Rich in Vitamin E and essential fatty acids that nourish skin and hair.
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{til ke laddu , immunity , energy booster , detoxify , blood circulation , heart health , skin health ,jaggery , sesame seeds}
Posted on : 14 Jan 2025 2:11 PM
