HealthKart - Perambur, Chennai

Are you new to the gym? But want to perform exercises like a pro! 👇 The key to progressing in the gym is starting with the right variations and building strength over time. Make your journey easier with beginner-friendly versions of advanced exercises, so you can start building strength with confidence. 🏋🏽‍♀️ ⚡ Dumbbell Hip Thrust → Barbell Hip Thrust ⚡ Dumbbell RDLs → Barbell RDLs ⚡ Dumbbell Squat → Barbell Squat Take it at your own pace, focus on form, and master the basics ! . . . #gymrat #gymgirl #gymreels #gym #gymtips #gymbeginner #legdayworkout #fyp #explore #gymrat #gymgirl #gymreels #gym #gymtips #gymbeginner #legdayworkout #fyp #explore