Love carbs but hate the guilt?
Here’s a kitchen trick you wish you knew earlier
This one tweak can lower the GI and support your energy, mood & metabolism.
SWIPE TO KNOW🎇
P.S. Leftovers are healthier than fresh-cooked !
🍽 Save this post and give your carbs a smart upgrade!
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{ glycemic index ,glucose ,blood sugar , gut health , blood sugar spike ,metabolism , thyroid }
#healthytips #weightloss #diabetes #nutritionaltips #healthytips #weightloss #diabetes #nutritionaltips
Posted On: 03 Jun 2025 1:25 PM
