HealthKart - Savedi, Ahmednagar

Happiness isn’t a mystery - it’s chemistry 🧪💡 Here’s how to naturally boost the feel-good chemicals in your brain! From walks in nature to deep conversations, it all adds up. ✨ Save this as your daily mental health checklist . . . . . { regular exercise , dopamine , meditation , serotonin , endorphin , dark chocolate , cold shower }