HealthKart - Savedi, Ahmednagar

💪✨Exercise…not just for your body but for your skin too! 💦✨ Swipe to learn how moving your body can help you achieve that natural glow, reduce breakouts, and keep your skin looking fresh and radiant. Ready to glow from the inside out? Let’s get moving! . . . { skincare , sweating , cortisol , skin glow , acne } #skincaretips #exercisedaily #skincaregoals #skincaretips #exercisedaily #skincaregoals

This makes all the difference! Engaging your core isn’t optional -it’s the foundation of good movement. Without it, you’re more likely to arch your back, lose stability, and risk injury. Proper core engagement feels like you’re about to sneeze or take a punch ,that deep, braced tension. It stabilises your spine, activates the right muscles, and helps you lift stronger and safer. 💡It’s a simple cue, but it changes everything. . . . #gymrat #gymtips #gymreels #gymworkout #core #corestrength #fyp #explore #gymrat #gymtips #gymreels #gymworkout #core #corestrength #fyp #explore

Your body’s doing dental care on autopilot. 🦷✨ Bet you didn’t see this one coming… 👀 . . . { Oral health , saliva , electrolytes , teeth , gums } #dentalhealthcare #teethcare #healthtips #healthfacts #dentalhealthcare #teethcare #healthtips #healthfacts

Should I be worried? 👀 . . . #gymrat #protein #proteinlover #gymlife #gymhumor #explore #funnyreels #trending #fyp #relatable #fypage #gymlover #gymbro #gymrat #protein #proteinlover #gymlife #gymhumor #explore #funnyreels #trending #fyp #relatable #fypage #gymlover #gymbro

Ozempic can help you drop weight fast ,but your skin might not catch up. 😬 What you’re seeing? It’s called Ozempic Body- loose skin from rapid fat loss. Here’s how to manage it: ✨ Prioritise protein intake ✨ Include strength training in your routine ✨ Stay hydrated ✨ Lose weight gradually (if possible) ✨ Consider skin-tightening treatments for long-term care ⚠️ Reminder: Ozempic is a prescription drug meant for people with type 2 diabetes or obesity, not general weight loss. Always consult your doctor before starting. Because fast isn’t always better. Smart always is. . . . #ozempic #fatloss #weighloss #obesity #looseskin #meme #health #loseweightfast #ozempic #fatloss #weighloss #obesity #looseskin #meme #health #loseweightfast

Payday rituals 🤑 . . . . . . #gymrat #gymlife #trendingreels #gymreels #gymmemes #explore #supplements #shopping #explorepage #trending #fyp #fypシ #fypage #salary #rituals #payday #gymrat #gymlife #trendingreels #gymreels #gymmemes #explore #supplements #shopping #explorepage #trending #fyp #fypシ #fypage #salary #rituals #payday

Love carbs but hate the guilt? Here’s a kitchen trick you wish you knew earlier This one tweak can lower the GI and support your energy, mood & metabolism. SWIPE TO KNOW🎇 P.S. Leftovers are healthier than fresh-cooked ! 🍽 Save this post and give your carbs a smart upgrade! . . . { glycemic index ,glucose ,blood sugar , gut health , blood sugar spike ,metabolism , thyroid } #healthytips #weightloss #diabetes #nutritionaltips #healthytips #weightloss #diabetes #nutritionaltips

My pimples: I wanna go out too 😈😂 . . . #skincare #pimplesproblem #pimples #acne #skincarehumor #explore #explorepage #fyp #funnyreels #relatable #skincare #pimplesproblem #pimples #acne #skincarehumor #explore #explorepage #fyp #funnyreels #relatable

Lactose intolerance is more common than you think, and many people continue to consume dairy without realizing it’s the culprit behind their gut or skin issues. 💡 Not sure? You can get a simple lactose intolerance test done to know for sure. If you’re lactose intolerant, Here are some easy and delicious alternatives: ✅ Plant-Based Milks: Almond milk, Oat milk, Soy milk, Coconut milk, Cashew milk ✅ Lactose-Free Milk (real dairy, but lactose removed) ✅ Vegan Yogurt & Cheese made from nuts or soy ✅ Calcium-rich options like ragi, tofu, leafy greens & fortified juices ✨ Your body will feel lighter, your skin might clear up, and your digestion will thank you. . . . { dairy products , bloating , intestinal gas , congestion , acne , loose motions } #health #healthytips #nutrition #nutritiontips #healthylifestyle #health #healthytips #nutrition #nutritiontips #healthylifestyle