HealthKart - Seawoods, Navi Mumbai

Especially on leg days😭 . . . #gymhumor #gymreels #gymrat #gymstruggles #trendingreels #gymlife #funnyreels #gymhumor #gymreels #gymrat #gymstruggles #trendingreels #gymlife #funnyreels

Our FitHeads’ Dream House 🏡 🥹💕 . . . #gym #dreamhouse #gymreels #gymhumor #gymlife #gymmemes #gym #dreamhouse #gymreels #gymhumor #gymlife #gymmemes

Read Caption👇 Burn Fat Smarter, Not Harder! 🔥🏃‍♀️ Think faster running = faster fat loss? Not always! Incline walking at a slow speed can burn just as many calories—if not more—than running on a flat treadmill while being kinder to your joints! 🔹 More Muscle Activation – Walking uphill engages glutes, hamstrings, calves, and core, turning your cardio session into a fat-burning strength workout. 💪🔥 🔹 Stays in the Fat-Burning Zone – Running fast spikes your heart rate into the high-intensity zone, which burns more carbs than fat. Incline walking keeps you in the ideal fat-burning heart rate zone. 💯 🔹 Joint-Friendly – Running on a flat surface = high impact, knee stress, & possible injuries. Incline walking = low impact, high burn, & sustainable results. 👌 🚀 Next time you hit the treadmill, go for a 10-15% incline at 3-4 km/h instead of sprinting flat! Your body (and knees) will thank you! 🙌 . . . . . #gymtips #gymrat #gymlife #gymmotivation #trending #cardio #workout #healthkart #trendingreels #gymtips #gymrat #gymlife #gymmotivation #trending #cardio #workout #healthkart #trendingreels

When gym makes you happy But candy makes you happier 😏🍬 . . . #gymhumor #funnyreels #trendingreels #gymrat #gymstruggles #gymlife #abs #gymhumor #funnyreels #trendingreels #gymrat #gymstruggles #gymlife #abs

Jaa ab nahi aata, ab tu hi dhund mujhe ❎ Ab nai ho raha intezaar ✅ . . . #shopaholic #protein #proteinpowder #funnyreels #gymhumor #gymlife #trendingreels #healthkart #shopaholic #protein #proteinpowder #funnyreels #gymhumor #gymlife #trendingreels #healthkart

Ohh goody goody goody goody… . . . #funnyreels #gymhumor #trendingreels #gymrat #relatable #gymlife #funnyreels #gymhumor #trendingreels #gymrat #relatable #gymlife

Master the Bicep Cable Curls! 💪 ✅ Do's: * Stand tall with a firm grip on the bar. * Keep your elbows tucked to your sides. * Focus on a slow and controlled movement. ❌ Don’ts: * Swing your body or jerk the cable. * Let your wrists bend excessively. * Overload the weight at the cost of form. . . . . . . #gymrat #gymlife #gymtips #gymreels #gymmotivation #trendingnow #trendingreels #explore #gymrat #gymlife #gymtips #gymreels #gymmotivation #trendingnow #trendingreels #explore

Let’s all take a moment of silence for the gym memberships we’re about to abandon 🙏🏻 . . . #funnyreels #gymhumor #gymlife #trendingreels #gymreels #trendingnow #funnyreels #gymhumor #gymlife #trendingreels #gymreels #trendingnow

Running? I Thought You Said Deadlifting! . . . #funnyreels #gymrat #gymlife #trendingreels #gymhumor #relatable #funnyreels #gymrat #gymlife #trendingreels #gymhumor #relatable