HealthKart - Viman Nagar, Pune

Shop No 8, Ground Flr, Sai Apex Building, Datta Mandir Chowk
Viman Nagar
Pune - 411014
+918044133747
Opens at 10:00 AM
  • Thu 10:00 AM - 09:30 PM
  • Fri 10:00 AM - 09:30 PM
  • Sat 10:00 AM - 09:30 PM
  • Sun 10:00 AM - 09:30 PM
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KNEE STABILITY ROUTINE Stronger muscles stronger knees Play this video on facebook

KNEE STABILITY ROUTINE 💥 Stronger muscles = stronger knees. Try these 4 key moves to build stability by targeting your quads, hamstrings, glutes & calves. Less pressure on the joint = better movement, less pain. ✅Train smart ✅Listen to your body ✅Stay consistent . . . #mobility #mobilityexercises #kneepain #kneemobility #fitnesstips #fyp #explore #mobility #mobilityexercises #kneepain #kneemobility #fitnesstips #fyp #explore

Posted On: 01 Jun 2025 1:00 PM

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