Omega-3s are essential for brain, heart & overall health! 🧠❤️ Here are 3 vegetarian sources rich in this essential fatty acid: 🥜 Flaxseeds 🌰 Walnuts 🌿 Chia seeds Power up your diet with these nutrient-dense foods! 💪 . . . #healthytips #health #omega #supplements #vegetariandiet #health #healthytips #health #omega #supplements #vegetariandiet
Which swap are you trying this Holi? ✨ Comment below! 👇 . . . . . . #healthyswaps #gymrat #fitnessmotivation #fitlife #healthyeating #trending #explore #explorepage #fyp #fypシ #happyholi #healthytips #healthyswaps #gymrat #fitnessmotivation #fitlife #healthyeating #trending #explore #explorepage #fyp #fypシ #happyholi #healthytips
Not Everything Belongs in the Fridge! 🚫❄️ Think your fridge is the ultimate food preserver? Think again! Here are 7 foods you should never refrigerate—unless you want to ruin their taste & texture. 🍞🥔🍌 . . . #healthy #healthyeating #healthytips #healthyliving #fyp #explore #healthy #healthyeating #healthytips #healthyliving #fyp #explore
It’s more than just inconvenience—skipping your daily poop can affect your health in ways you didn’t know! 💧 Time to listen to your body. 💩 . . . #digestion #healthytips #healthylifestyle #health #stomachproblems #digestion #healthytips #healthylifestyle #health #stomachproblems