HealthKart - HSR Layout, Sector 2, Bangalore

No 1689, 27th Main Road, HSR Layout
Sector 2
Bengaluru - 560102

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This makes all the difference! Engaging your core isn’t optional -it’s the foundation of good movement. Without it, you’re more likely to arch your back, lose stability, and risk injury. Proper core engagement feels like you’re about to sneeze or take a punch ,that deep, braced tension. It stabilises your spine, activates the right muscles, and helps you lift stronger and safer. 💡It’s a simple cue, but it changes everything. . . . #gymrat #gymtips #gymreels #gymworkout #core #corestrength #fyp #explore #gymrat #gymtips #gymreels #gymworkout #core #corestrength #fyp #explore

Posted On: 05 Jun 2025 6:50 PM
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