🪑Sitting is the new smoking
Try these 3 hip mobility moves:
✅ Loosen tight hips & back
✅ Improve posture & flexibility
✅ Reduce daily stiffness
🎯 Easy routines to stay consistent
⏱️ Minimal effort, real relief
Don’t quit sitting — just move more.
Your body will thank you.
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Posted On: 08 Jun 2025 1:00 PM
