Love carbs but hate the guilt? Here’s a kitchen trick you wish you knew earlier This one tweak can lower the GI and support your energy, mood & metabolism. SWIPE TO KNOW🎇 P.S. Leftovers are healthier than fresh-cooked ! 🍽 Save this post and give your carbs a smart upgrade! . . . { glycemic index ,glucose ,blood sugar , gut health , blood sugar spike ,metabolism , thyroid } #healthytips #weightloss #diabetes #nutritionaltips #healthytips #weightloss #diabetes #nutritionaltips
That ₹20 glass of sugarcane juice? It’s hydrating and full of minerals—yes. But also loaded with sugar. If you’re diabetic or watching your weight, moderation is the key. . . . #sugarcane #sugarcanejuice #healthytips #healthydiet #diabetes #gannekajuice #sugarcane #sugarcanejuice #healthytips #healthydiet #diabetes #gannekajuice