HealthKart - Seawoods, Navi Mumbai

Open me 🍑👇 Squats with plates under heels vs. plates under toes: What’s the difference? • Plates under heels🦵: Elevating your heels shifts the focus to your quads by allowing a deeper knee bend. It’s great for improving squat depth, especially for those with limited ankle mobility. Ideal for targeting the front of the legs and emphasising knee-dominant movement. • Plates under toes🍑: Elevating your toes places more emphasis on the hamstrings and glutes, as it shifts weight toward the posterior chain. This variation can also challenge balance and reduce quad dominance in the movement. Choose based on your goals and the muscles you want to target! 💪 . . . #legday #legdayworkout #quads #glutesworkout #quadsworkout #gymrat #gymgirl #legday #legdayworkout #quads #glutesworkout #quadsworkout #gymrat #gymgirl

Muscle isn’t born in intensity, but in the art of progression.💪 . . . . . . {intense workout , muscle growth , patience , consistency , workout , workout routine ,daily workout}

Boost your workouts and your savings!🔥 Grab EXTRA ₹500 OFF + freebies on One Science supplements. Link in bio📌 . . . #onesciencenutrition #supplements #healthkart #onesciencenutrition #supplements #healthkart

🚨Warning: This 🥭 May Cause Extreme Gym Energy 💥 Introducing WRATHX in Mango Mayhem! 🥭🔥 Fully loaded to power your workouts and awaken the warrior within. Are you ready to bring the heat?💪 Shop now at Healthkart🛒 . . . . . #muscleblaze #preworkout #mangomayhem #energy #healthkart #power #muscleblaze #preworkout #mangomayhem #energy #healthkart #power

From oversized to crop top 🤣 . . . #funnyreels #gymhumor #trendingreels #gymrat #gymmemes #funny #funnyreels #gymhumor #trendingreels #gymrat #gymmemes #funny

My abs are shy, okay? 😢 . . . #funnymemes #gymhumor #gymmemes #meme #gymrat #gymjunkie #funnymemes #gymhumor #gymmemes #meme #gymrat #gymjunkie

Hormone health doesn’t have to be complicated. 💡 Just 1 tablespoon of the right seeds at the right time can make all the difference! Ready to seed-cycle your way to balance? 🌟 . . . { hormones , seed cycling , menstrual cycle , estrogen , follicular phase , luteal phase , periods }

Ohh goody goody goody goody… . . . #funnyreels #gymhumor #trendingreels #gymrat #relatable #gymlife #funnyreels #gymhumor #trendingreels #gymrat #relatable #gymlife

Introducing activewear that’s as relentless as your hustle. For every move that matters.🖤 Shop now at Healthkart 🛒 . . . . . . #muscleblaze #muscleblazelifestyle #healthkart #flexforward #gymfits #muscleblaze #muscleblazelifestyle #healthkart #flexforward #gymfits