If you’re dealing with myokemia, these steps can help: ☕ Cut back on coffee 🛏️ Prioritize sleep 🧘♂️ Manage stress 🥒 Stay hydrated & enjoy magnesium-rich foods 💥
Listen to your body—small adjustments go a long way! 💪
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#mykymia #eyehealth #caffeineaddiction #magnesium #healthtips #mykymia#eyehealth#caffeineaddiction#magnesium#healthtips
Posted On:04 Apr 2025 5:08 PM
Fasting should cleanse, not burden your body! 🚨 ⚡ Fast Smart, Not Just Fast! Would you still pick store-bought chips after knowing this? 🤔
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{ palm oil , fasting chips , fasting , Navratri , unhealthy fats }
🚨Not all fruits are created equal! 🚫🍏🍍
Some can mess with your blood sugar, digestion, or skin health.
Swipe 👉 to see if your go-to fruit is on the list!
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{fruits to avoid , acne , weak immune system , heart issues , high blood pressure , bloating and gas , apple , coconut , bananas , oranges , watermelon , overripe fruits}
