Are you new to the gym? But want to perform exercises like a pro! 👇 The key to progressing in the gym is starting with the right variations and building strength over time.
Make your journey easier with beginner-friendly versions of advanced exercises, so you can start building strength with confidence. 🏋🏽♀️
⚡ Dumbbell Hip Thrust → Barbell Hip Thrust
⚡ Dumbbell RDLs → Barbell RDLs
⚡ Dumbbell Squat → Barbell Squat
Take it at your own pace, focus on form, and master the basics !
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Posted On: 27 Feb 2025 4:15 PM
