HealthKart - Vikram Puri, Hyderabad

💬 What’s your go-to sugar swap? Share below! ⬇️ . . . . . . . . {avoid sugar , herbal teas , water , dark chocolate , greek yogurt , natural sweeteners , manage stress , sleep, healthy fats , protein , fibre}

Level up your wellness with Optimum Nutrition – performance meets perfection! 💪 Shop now at Healthkart 🛒

Not me,Coach ! She’s lying 😂😅 . . . . . . . #trending #gymrat #trendingreels #gymlife #gymreels #gymmemes #funnyreels #explore #trending #gymrat #trendingreels #gymlife #gymreels #gymmemes #funnyreels #explore

Snoring keeping you & others awake? Try these tips and wake up refreshed! 💤 Good night sleep awaits! 💫 . . . . . . . . {snoring remedies, snore , sleep well , sleep on your side , healthy weight , stay hydrated ,nasal passages}

Snoring keeping you & others awake? Try these tips and wake up refreshed! 💤 Good night sleep awaits! 💫 . . . . . . . {snoring remedies, snore , sleep well , sleep on your side , healthy weight , stay hydrated ,nasal passages}

This Valentine’s, ditch the chocolates—get that glow & unstoppable energy instead. ❤️‍🔥 . . . . . . . #valentinesday #gymrat #glowingskin #gymlife #gymreels #trendingreels #explore #trending #valentines #valentinesday #gymrat #glowingskin #gymlife #gymreels #trendingreels #explore #trending #valentines

👂 Are you cleaning your ears the right way? 🚨 🫨 Stop sticking things in your ears!!! 🚫 Cotton swabs, ear candles, and other DIY methods might be doing more harm than good. Swipe to learn the safe way to keep your ears clean without risking damage! 🎧 . . . { ear drops , ear cleansing , ear drops for wax , ear health , regular check ups }

For well-rounded glutes development, include these staples! 🍑🔥 ✅ Hip Thrusts – Primarily targets the glute max, ensuring maximum activation for strength, power, and size. ✅ Bulgarian Split Squats – Engages the glute medius, glute max, and quads, improving single-leg stability, balance, and overall glute symmetry. ✅ RDLs (Romanian Deadlifts) – Strengthens the glute max and hamstrings, reinforcing the posterior chain and improving muscle definition. ✅ Sumo Squats – Works the glute max, glute medius, adductors, and quads, helping develop width, outer glute engagement, and lower-body power. For well-rounded glutes, don’t just train hard—train smart! 💪 . . . #gymrat #gymgirl #glutesworkout #gymtips #legday #gymmotivation #gymreels #gymrat #gymgirl #glutesworkout #gymtips #legday #gymmotivation #gymreels

Yoga Bar - where taste meets nutrition! 😋 Shop now at Healthkart 🛒 . . . . . . . #yogabar #protein #muesli #chocolate #healthkart #delicious #yogabar #protein #muesli #chocolate #healthkart #delicious