HealthKart - Lulu Mall , Cochin

Especially on leg days😭 . . . #gymhumor #gymreels #gymrat #gymstruggles #trendingreels #gymlife #funnyreels #gymhumor #gymreels #gymrat #gymstruggles #trendingreels #gymlife #funnyreels

Understanding your risks is the first step in prevention! 🛡️ Stay informed, take control, and protect yourself. The HPV vaccine can prevent the types of HPV that cause most cervical cancers. While it’s most effective when given at a younger age, it’s NEVER too late to take action! Moreover, regular screenings and vaccinations are key in the fight against cervical cancer. 🌟 Together, we can beat it! 💙 . . . { world cancer day , HPV vaccine , Pelvic pain , fatigue , cervical cancer , vaginal discharge }

Who else can relate? Drop a 🔥 if this is you! . . . . . . #gymhumor #gymmemes #trendingreels #gymrat #gymreels #gymmotivation #training #diet #explore #gymhumor #gymmemes #trendingreels #gymrat #gymreels #gymmotivation #training #diet #explore

Let’s test your skincare knowledge! 💡✨ COMMENT DOWN YOUR ANSWER... 👇 . . . #riddletime #riddleoftheday #puzzle #riddles #testyourknowledge #skincare #skincareaddict #riddletime #riddleoftheday #puzzle #riddles #testyourknowledge #skincare #skincareaddict

Serious lifters choose serious nutrition! That’s why go for MuscleTech NitroTech Whey… 🏆🔥 Shop right away! 🛒 . . . . . #muscletech #creatine #lifters #nitrotech #gains #power #healthkart #muscletech #creatine #lifters #nitrotech #gains #power #healthkart

It’s cold, you’re cozy, wrapped in blankets, sipping on your favorite hot drink… and suddenly, you’re in the bathroom AGAIN. 🚽❄️ Why does winter turn us into frequent bathroom visitors? Let’s uncover the chilly science behind it! 👇 . . . #colddeuresis #vasoconstriction #winter #health #insights #staywarm #colddeuresis #vasoconstriction #winter #health #insights #staywarm

Our FitHeads’ Dream House 🏡 🥹💕 . . . #gym #dreamhouse #gymreels #gymhumor #gymlife #gymmemes #gym #dreamhouse #gymreels #gymhumor #gymlife #gymmemes

Did you know that breakouts aren’t just about your skin? They can be signs of what’s happening inside your body! 🧐
Here’s your ultimate Acne Cheat Sheet to help decode your breakouts and understand the possible underlying causes. 💡💖 Save this for later & share with someone who needs it! 💆‍♀️✨ . . . #acne #skincare #acneproblems #acnetips #acnesolution #healthtips #acne #skincare #acneproblems #acnetips #acnesolution #healthtips

Which roti is best for you? Here’s how different rotis compare nutritionally: ✅ Wheat Roti – Higher GI (55-85), moderate fibre, and protein. Best for general use. ✅ Bajra Roti – Lower GI (54), high in fibre & protein. Great for digestion & muscle health. ✅ Jowar Roti – Medium GI (60-70), rich in fibre, good for weight management. ✅ Ragi Roti – Lowest GI (40-55), highest fibre, excellent for blood sugar control. 📌 Choosing the right one depends on your goals! Weight loss? Go for Ragi or Bajra. Energy boost? Jowar or Wheat works best! Which one is your go-to? 👀👇 . . . { nutrition , roti , wheat roti , bajra , ragi , sorghum , pearl millet , finger millet }